The Best Time to Post on Facebook in 2026
The best time to upload on Facebook is Monday to Wednesday between 9 AM and 1 PM. Here are the exact data and tips.
⚡ Info rapide
Monday, Tuesday, Wednesday
Meilleurs jours
9 AM – 1 PM
Meilleures heures
Late night (12 – 5 AM)
Pire moment
Facebook Interactive Data Table
The darker the blue, the higher the organic engagement.
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Analyse jour par jour
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Questions fréquemment posées (FAQ)
What is the best time to post on Facebook?
The best time to post on Facebook is Monday through Wednesday between 9 AM and 1 PM in your audience's local timezone.
Which day is the best for Facebook?
Wednesday is statistically the strongest day for Facebook engagement, followed closely by Tuesday.
When is the worst time?
Avoid posting between midnight and 5 AM when engagement is at its lowest.
Do Facebook Reels have different timing?
Yes. Facebook Reels tend to perform better in the evening (6–9 PM) when users are in entertainment mode.
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